Matwork Pilates Classes, West Thurrock
A full-body Pilates session designed for every level.
Service Description
Introducing "Signature Flow" This class blends controlled strength work, functional mobility, and core-focused sequences to help you move with stability, ease, and confidence. You’ll flow through exercises at a steady pace, with options to modify or progress each movement so you can work at the level that feels right for you. Expect improved posture, deeper core engagement, and a balanced, invigorating workout that strengthens and restores the whole body.
Upcoming Sessions
Cancellation Policy
Booking & Cancellation Policy - All classes must be booked in advance. - 24-hour notice is required to cancel or reschedule. - Late cancellations or no-shows cannot be refunded; class will be deducted from your package if applicable. - Classes booked as part of a package will be deducted from your remaining sessions. - Packages have a validity period, and unused classes/sessions after expiry cannot be refunded. - Walk-ins are welcome at £15, subject to availability. - By booking, you accept that Pilates involves physical activity and acknowledge the associated risks.
Contact Details
info@heavenstouchtherapy.co.uk
London, UK